Gym & Fitness

Show me the gym space 1–2–1 Personal Training Adult Group Classes Kids Strength & Conditioning

Training here regularly?

View Gym Memberships, grab a Day Pass, or message us to choose the right option for your goals.

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1–2–1 Personal Training at EDIT Wellness is fully tailored to you — your goals, your lifestyle and your starting point.

Personalised programming built around your body and goals

Injury rehabilitation & mobility support

Nutrition guidance & accountability

Advanced GLP-1 & hormone-informed coaching

Every client begins with a detailed consultation where training, nutrition, hormones and lifestyle factors are considered — ensuring a long-term, sustainable approach rather than quick fixes.
ENQUIRE ABOUT PERSONAL TRAINING

Personal Training and Rehabilitation

Why choose us?

Craig Page Classic Bodybuilding personal trainer nutrition specialist online coach

  • Personalised Approach: Every client is unique. We create custom plans to ensure you achieve your goals.

  • Expert Trainers: Our director Craig has incredible knowledge within his field he has carefully selected our team to ensure it is made up of certified professionals with extensive experience in fitness and rehabilitation.

  • Comprehensive Support: From PT to nutrition, we provide holistic support to help you succeed.

  • Results-Driven: We focus on measurable results and continuous improvement.

Looking For Our Classes?

OUR TRANSFORMATIONS

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OUR TRANSFORMATIONS |

Side-by-side comparison: a woman on the left in blue lingerie with minimal bodybuilding muscle, and the same woman on the right in a bikini with significant bodybuilding musculature on stage.
Side-by-side comparison of a shirtless man before and after weight loss or fitness progress, wearing black shorts, standing in a room with a door in the background.
Side-by-side comparison of a woman before and after weight loss, wearing black underwear and a black top, indoors.
Side-by-side comparison of a muscular man with tattooed arms and chest, wearing black Nike shorts, before and after body transformation showing significant muscle gain and fat loss.
Side-by-side comparison of a shirtless man with extensive tattoos on his arms and chest, showing his physical transformation over time, with different indoor backgrounds.
Side-by-side comparison of a woman showing changes in body shape, wearing a blue sports bra and black shorts.
Side-by-side images of a woman showing progress in fitness, with a sports bra and shorts, tattoos on her thigh and arm, wearing a black watch and black slides. Left image shows her before, right after.
Side-by-side comparison of a woman's body before and after weight loss or fitness transformation, wearing similar gray shorts and sports bras.
Comparison of a woman's body before and after fitness transformation. Left side shows a woman with less muscle definition, while right side shows her with more toned muscles, fitted in a blue bikini with high heels.
Side-by-side comparison of a woman's body showing fitness transformation, with pictures taken at different times, highlighting muscle definition and body toning.
Side-by-side comparison of a woman before and after weight loss; on the left, she is standing with arms extended against a wall, wearing black sports bra and underwear, showing a fuller body; on the right, she is taking a mirror selfie, wearing a pin

Group Training

Open small-group PT — book solo, train together

Already on a Pilates membership? Add Unlimited Gym Access for just £10.10/month — message us to upgrade.

Strength and Sweat

Strength & Sweat is our open small-group personal training class, designed for anyone who wants the motivation of training with others while still receiving expert coaching.

You don’t need to come with a group — simply book your spot and train alongside like-minded people in a supportive, welcoming environment.

Expect strength-based training with a sweaty finish, programmed to build confidence, power, and consistency.

Group of women in workout attire socializing and checking their phones inside a fitness center or gym.

    • Full-body strength training

    • A conditioning / sweat finisher

    • Coaching, corrections, and encouragement throughout

    • Scalable options for all fitness levels

    • A motivating group atmosphere — without the chaos of a bootcamp

      This is structured, purposeful training — not random circuits.

  • Strength & Sweat is ideal if you:

    • Want the benefits of PT without 1:1 pricing

    • Prefer training with others for motivation

    • Are returning to training and want structure

    • Enjoy strength work but still want to sweat

    • Want an inclusive, non-intimidating environment

    ✔ Beginners welcome

    ✔ Returning clients welcome

    ✔ No pre-made group required

    • Small groups for quality coaching

    • Individual modifications offered

    • Strong focus on technique + progression

    • Sessions designed to complement Pilates and 1:1 PT

  • Booking is simple:

    1. Choose Strength & Sweat from the timetable

    2. Book your spot individually

    3. Show up ready to train

    No team needed. No pressure. Just show up.

    👉 Book Strength & Sweat

Book Now

Kids Strength & Conditioning

Kids Strength & Conditioning (Ages 6–10)

Fun, structured sessions focused on building coordination, movement skills and early strength foundations.

Teen Strength & Conditioning (Ages 11–14)

Progressive strength training designed to improve performance, confidence and resilience.

Small groups: Max 4 per session to ensure quality coaching.

Pricing: £12 PAYG or £66 for a 6-week block (per child).

Booking: Parents log into their Mindbody account and book their child directly from the timetable.

Kids Strength & Conditioning FAQs

How do I book my child onto a class?

All bookings are made via our Mindbody system. Parents log into their account, select their child profile and book directly from the timetable.

How do I add my child to my Mindbody account?

Log into your Mindbody account, go to your profile settings and add your child as a family member. Once added, you will be able to switch to their profile when booking classes.

I can’t see the kids classes on the timetable

Make sure you are logged into your account and viewing the correct week. If the issue continues, please contact us and we’ll help you straight away.

What should my child bring to the session?

Comfortable sportswear, trainers and a water bottle. Everything else is provided.

Book Kids Strength & Conditioning

All sessions are booked via our Mindbody system. Parents log into their account and select their child to reserve a space.

BOOK KIDS SESSION

Our private training facility offers a calm, focused alternative to commercial gyms. With a maximum of 4 members in the space at any one time, you can train without waiting for equipment or feeling overcrowded.

Unlimited access with membership

Pay As You Go options available

Strength equipment including racks, free weights and functional kit

Training for HYROX? This is the perfect space to practise doubles workouts, sled work and conditioning sessions without the stress of a busy gym.

Ideal for independent training or alongside Personal Training and Reformer memberships.

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Gym Access

New to EDIT Wellness?

Explore all Personal Training sessions, Gym memberships, and how to combine Pilates with unlimited gym access — all in one place.

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An Insight into our Space

A modern gym with exercise equipment including a squat rack with weights, a stationary bike, a massage roller, a yoga mat, a mirror, and a weight bench, with a textured wall and tiled floor.
Home gym setup with two exercise mats, resistance bands, foam roller, small red foam ball, and a textured black and yellow resistance band hanging on the wall.
Home gym room with a black adjustable workout bench, a mirror, wall-mounted TRX straps, and exercise machines visible through a doorway in the background.
Home gym with dumbbells, kettlebells, a medicine ball, and a stationary exercise bike next to a window with vertical blinds.
Home gym with workout equipment, yoga mats, a foam roller, a small exercise ball, and a stationary bike near a window with curtains.
Indoor exercise room with a wooden stationary bike near a window with white curtains, a balance ball underneath, and a rack of dumbbells and kettlebells in the background.
Home gym with weights, kettlebells, and exercise ball near a window with curtains.
Home gym with exercise equipment including a stability ball, stationary bike, foam roller, small red ball, yoga mat, and resistance straps near a window with white curtains.