OUR TRANSFORMATIONS
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OUR TRANSFORMATIONS |
Personal Training and Rehabilitation
At EDIT Wellness, our mission is to provide personal training and rehabilitation services that prioritize your well-being.
Whether you're recovering from an injury or looking to enhance your fitness, our expert trainers are here to guide you every step of the way.
Training here regularly?
View Gym Memberships, grab a Day Pass, or message us to choose the right option for your goals.
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Tailored workouts to meet your fitness goals.
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Programs to improve your overall strength and endurance.
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Specialised programs for hip, shoulder, back, and knee injuries
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Effective strategies to help you achieve and maintain a healthy weight.
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Expert guidance to support your fitness and health journey.
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Enhance your flexibility and range of motion.
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Custom workouts designed for athletes of all levels.
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Virtual sessions to fit your schedule, no matter where you are.
Why choose us?
Personalised Approach: Every client is unique. We create custom plans to ensure you achieve your goals.
Expert Trainers: Our director Craig has incredible knowledge within his field he has carefully selected our team to ensure it is made up of certified professionals with extensive experience in fitness and rehabilitation.
Comprehensive Support: From PT to nutrition, we provide holistic support to help you succeed.
Results-Driven: We focus on measurable results and continuous improvement.
Group Training
Open small-group PT — book solo, train together
Already on a Pilates membership? Add Unlimited Gym Access for just £10.10/month — message us to upgrade.
Strength and Sweat
Strength & Sweat is our open small-group personal training class, designed for anyone who wants the motivation of training with others while still receiving expert coaching.
You don’t need to come with a group — simply book your spot and train alongside like-minded people in a supportive, welcoming environment.
Expect strength-based training with a sweaty finish, programmed to build confidence, power, and consistency.
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Full-body strength training
A conditioning / sweat finisher
Coaching, corrections, and encouragement throughout
Scalable options for all fitness levels
A motivating group atmosphere — without the chaos of a bootcamp
This is structured, purposeful training — not random circuits.
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Strength & Sweat is ideal if you:
Want the benefits of PT without 1:1 pricing
Prefer training with others for motivation
Are returning to training and want structure
Enjoy strength work but still want to sweat
Want an inclusive, non-intimidating environment
✔ Beginners welcome
✔ Returning clients welcome
✔ No pre-made group required
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Small groups for quality coaching
Individual modifications offered
Strong focus on technique + progression
Sessions designed to complement Pilates and 1:1 PT
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Booking is simple:
Choose Strength & Sweat from the timetable
Book your spot individually
Show up ready to train
No team needed. No pressure. Just show up.
An Insight into our Space
New to EDIT Wellness?
Explore all Personal Training sessions, Gym memberships, and how to combine Pilates with unlimited gym access — all in one place.
View All Training & Membership Options